Bean Stew

分类: Soup

食材

  • 1/2 c. navy beans, cooked
  • 4 medium potatoes, quartered
  • 2 medium carrots, scraped and cut in coin size
  • 1 large onion, chopped
  • 1 Tbsp. garlic powder
  • salt and pepper
  • 1/2 roll Eckrich smoked sausage, cut in bite size pieces

营养成分

数值仅供参考,来自Open Food Facts食品数据库。 每100克

  • 66kcal卡路里
  • 4.4g蛋白质
  • 1.0g脂肪
  • 7.1g碳水化合物
  • 1.4g糖分
  • 5.9g纤维
  • 0.33g盐分

步骤

1. Combine all ingredients except sausage and simmer on low. Heat until carrots and potatoes are tender.

2. Add sausage last but be sure it heats thoroughly.

3. Good served with a green salad and Hi Ho crackers.

4. Serves 6 people.

你可能还喜欢的食谱