Bean Soup

分类: Soup

食材

  • 1/2 lb. dry red kidney beans, soaked overnight in cold water
  • 1 onion
  • 1 carrot
  • 6 c. beef broth
  • 3/4 c. heavy cream
  • yolk of 1 egg, beaten
  • salt and pepper to taste

营养成分

数值仅供参考,来自Open Food Facts食品数据库。 每100克

  • 66kcal卡路里
  • 4.4g蛋白质
  • 1.0g脂肪
  • 7.1g碳水化合物
  • 1.4g糖分
  • 5.9g纤维
  • 0.33g盐分

步骤

1. Cook beans, onion and carrot in small amount of salted water for 3 hours.

2. Drain.

3. Put beans, onion and carrot through a fine sieve.

4. Place in pan with broth.

5. Let boil for 3 to 4 minutes. Add egg, cream, salt and pepper, stirring constantly.

6. Remove from stove immediately.

7. Soup can be served with croutons.

8. Serves 6 to 8.

你可能还喜欢的食谱