Basic Beef Broth

分类: Soup

食材

  • 6 lb. beef bones or 2 to 3 lb. beef shank or short ribs
  • 9 c. water
  • 3 stalks celery (with leaves), diced
  • 2 carrots, diced
  • 1 large onion, chopped
  • 2 tomatoes, quartered
  • 2 bay leaves
  • 4 tsp. minced garlic (in a jar)
  • 1/4 tsp. thyme
  • 1/4 tsp. marjoram
  • 8 peppercorns
  • 2 tsp. lite salt (optional)

营养成分

数值仅供参考,来自Open Food Facts食品数据库。 每100克

  • 19kcal卡路里
  • 4.29g蛋白质
  • 0.0g脂肪
  • 0.86g碳水化合物
  • 0.43g糖分
  • 0.0g纤维
  • 0.38g盐分

步骤

1. Put meat, bones and water in stock pot.

2. Simmer, uncovered, for 3 hours (do not boil).

3. Strain.

4. Remove meat or marrow from bones. Add marrow to stock.

5. Reserve meat or discard.

6. Chill stock overnight; skim and discard fat which floats to the top.

7. Bring stock to boiling.

8. Add remaining ingredients.

9. Simmer, uncovered, for 2 hours.

10. Strain.

11. Reserve vegetables for soup or later use. Use broth within 2 weeks or freeze for later use.

12. Yields 6 to 8 pints.

你可能还喜欢的食谱