Stir-Fried Gumbo

Категория: Soup

Ингредиенты

  • 3 to 4 c. okra
  • salt and pepper
  • flour
  • oil
  • 2 c. ground beef, chicken breast or ham
  • 3/4 c. green bell peppers, sliced
  • 1 small jalapeno pepper, chopped (optional)
  • 1 medium onion, sliced thin
  • 1 medium carrot or 3/4 c. thinly sliced
  • 3/4 stick butter
  • 1 can stewed tomatoes
  • salt and pepper to taste

Инструкции

1. In a large skillet, melt butter and saute bell peppers, jalapeno, onion and carrot; cook until onion is clear.

2. Add the stewed tomatoes; stir and cook about 5 minutes.

3. Add 3/4 cup water, stirring until mixture boils.

4. Add meat, stirring well.

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