Stew E Z
Категория: Soup
Ингредиенты
- 2 lb. stew meat
- potatoes
- carrots
- onion
- 1 small can tomatoes
- beef or chicken bouillon (if wanted)
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Питательная ценность
Значения indicative, matched from the Open Food Facts food database. на 100 г
- 66kcalКалории
- 4.4gБелки
- 1.0gЖиры
- 7.1gУглеводы
- 1.4gСахара
- 5.9gКлетчатка
- 0.33gСоль
Инструкции
1. Brown meat (dredge in flour with salt and pepper).
2. Have water boiling.
3. Add browned meat.
4. (Browning the meat gives the flavor.) Simmer 4 to 5 hours or until tender.
5. Add quartered potatoes, carrots, onion and can of tomatoes.
6. Season with salt and pepper. Add a couple packages of beef bouillon.
7. Continue simmering until vegetables are done.
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