No Sugar Syrup
Ингредиенты
- 1 pkg. sugar free jello
- 2 c. boiling water
- 1/2 c. cold water
- 3 Tbsp. cornstarch
- fresh fruit
- bananas
- vanilla
- fat free yogurt
Питательная ценность
Значения indicative, matched from the Open Food Facts food database. на 100 г
- 317kcalКалории
- 0.3gБелки
- 0.0gЖиры
- 79.0gУглеводы
- 79.0gСахара
- 0.83gСоль
Инструкции
1. Mix jello into boiling water; add cold water and cornstarch. Bring to a slow boil.
2. Boil 1 minute and cool to warm.
3. Add fresh fruit, bananas and vanilla.
4. Top with fat free yogurt.
5. Serve over your favorite pancake or waffle.
6. See oatmeal pancake recipe.
