Nigerian Cauliflower Fufu

1. Cut cauliflower into small pieces, and blend with a blender to give a purée.

2. Strain the cauliflower mixture through a cloth, retaining the solids.

3. Squeeze the sieve cloth to drain more water until relatively dry and a dough is formed.

4. Transfer the dough to a saucepan over medium heat, and stir in the psyllium husk.

5. Stir and mold to form a paste, and shape into portions.