Hawaiian Chicken
Категория: Chicken
Ингредиенты
- 4 boned and skinned chicken breasts
- 4 slices good smoked ham
- 1 small can pineapple tidbits
Питательная ценность
Значения indicative, matched from the Open Food Facts food database. на 100 г
- 143kcalКалории
- 12.14gБелки
- 2.14gЖиры
- 19.29gУглеводы
- 18.57gСахара
- 1.32gСоль
Инструкции
1. Pound chicken a little, not to tenderize, but so you can work with it.
2. Put about 2 tablespoons of pineapple in the center. Wrap bacon around it and put a toothpick into it to hold the roll together.
3. Bake at 350° for 30 to 45 minutes, depending on how thick the breast is.