Hawaiian Chicken

Категория: Chicken

Ингредиенты

  • 4 boned and skinned chicken breasts
  • 4 slices good smoked ham
  • 1 small can pineapple tidbits

Питательная ценность

Значения indicative, matched from the Open Food Facts food database. на 100 г

  • 143kcalКалории
  • 12.14gБелки
  • 2.14gЖиры
  • 19.29gУглеводы
  • 18.57gСахара
  • 1.32gСоль

Инструкции

1. Pound chicken a little, not to tenderize, but so you can work with it.

2. Put about 2 tablespoons of pineapple in the center. Wrap bacon around it and put a toothpick into it to hold the roll together.

3. Bake at 350° for 30 to 45 minutes, depending on how thick the breast is.

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