Gambas al ajillo
Ингредиенты
- 12 Raw King Prawns
- 3 Garlic Clove
- 100 ml Olive Oil
- 3 Cayenne Pepper
- 1 tablespoon chopped Parsley
Питательная ценность
Значения indicative, matched from the Open Food Facts food database. на 100 г
- 204kcalКалории
- 8.3gБелки
- 15.0gЖиры
- 8.9gУглеводы
- 1.4gСахара
- 0.0gКлетчатка
- 1.57gСоль
Инструкции
step 1
Peel the prawns, leaving the tails intact, and, using a cocktail stick, remove the digestive tracts. Or, if you are using a frying pan rather than a terracotta pot, you can cook the prawns in their shells. Season with a little sea salt.
step 2
Put the garlic, olive oil and chillies in a flameproof terracotta pot or frying pan and set over a high heat. When the garlic starts to turn golden, add the prawns and cook for 1-2 mins on each side until just pink. Sprinkle over the chopped parsley and some freshly cracked black pepper, and serve immediately. If using a terracotta pot, you can take that straight to the table, but be careful with it as the oil and terracotta will remain hot for several minutes.
