Fried Okra
Категория: Pork
Ингредиенты
- 3 c. cut up okra
- 1/2 c. meal
- salt to taste
- 1/2 c. shortening or bacon grease
Питательная ценность
Значения indicative, matched from the Open Food Facts food database. на 100 г
- 240kcalКалории
- 2.67gБелки
- 20.0gЖиры
- 12.0gУглеводы
- 0.0gСахара
- 2.7gКлетчатка
- 1.13gСоль
Инструкции
1. Put grease in iron skillet; let it heat.
2. Roll okra in meal with salt added.
3. Shake off excess meal.
4. Put battered okra into grease.
5. Fry until brown.
6. Turn off heat.
7. Place skillet with okra in oven.
8. Cook at 350° for 10 minutes.
