Easy Chicken Gumbo
Категория: Soup
Ингредиенты
- 4 chicken breasts, cooked, skinned, boned and chopped
- 2 cans stewed tomatoes
- 2 c. sliced okra
- 1/2 c. chopped onion
- 1 clove garlic, chopped
- 1 tsp. basil
- 1 tsp. oregano
- 1/4 tsp. red pepper
Питательная ценность
Значения indicative, matched from the Open Food Facts food database. на 100 г
- 86kcalКалории
- 5.49gБелки
- 4.71gЖиры
- 6.27gУглеводы
- 0.78gСахара
- 0.35gКлетчатка
- 0.65gСоль
Инструкции
1. Mix all ingredients
2. in large crock-pot and cook on low for about 8 hours.
3. Serve over rice.
