Creamed Spinach

Ингредиенты

  • 4 Tbsp. butter
  • 1 large onion, chopped
  • 2 lb. fresh spinach
  • 2 Tbsp. flour
  • 1 c. milk
  • 1/2 tsp. nutmeg
  • 1/4 tsp. allspice
  • 1 tsp. salt
  • 1/4 tsp. pepper

Питательная ценность

Значения indicative, matched from the Open Food Facts food database. на 100 г

  • 60kcalКалории
  • 1.77gБелки
  • 1.11gЖиры
  • 4.87gУглеводы
  • 2.21gСахара
  • 0.88gКлетчатка
  • 0.84gСоль

Инструкции

1. Melt 2 tablespoons butter in a large saucepan.

2. Saute onion in butter until brown.

3. Add washed, drained spinach to onion and cook, covered, for 3 to 5 minutes.

4. Drain and chop.

5. Return spinach to a saucepan.

6. While spinach is cooking, work remaining butter and flour together with a fork.

7. When spinach is cooked, lower heat and add butter-flour mixture a little at a time until all is smoothly incorporated.

8. Add milk and seasonings.

9. Reheat.

10. Use as a garnish with other vegetables.

11. Serves 6.

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