Cream Of Broccoli Soup
Категория: Soup
Ингредиенты
- 8 oz. broccoli, chopped (fresh or frozen)
- 4 c. water
- 3 c. water
- 1 1/2 tsp. salt
- 1 1/2 tsp. onion powder
- 2 tsp. McKay's chicken-style seasoning
- 1 c. raw cashews
- 2 c. cooked cornmeal mush
- 1/4 tsp. garlic powder
Питательная ценность
Значения indicative, matched from the Open Food Facts food database. на 100 г
- 344kcalКалории
- 13.6gБелки
- 5.6gЖиры
- 60.8gУглеводы
- 17.6gСахара
- 2.4gКлетчатка
- 8.54gСоль
Инструкции
1. Bring broccoli to a boil in 4 cups water; cook briefly until still crisp and green.
2. Blend cashews, 3 cups water and cornmeal (do in portions if blender is small).
3. Combine broccoli, blender contents and seasonings in kettle.
4. Heat for 30 minutes to allow flavors to blend.
5. Serve hot.
6. Yields 12 (1 cup) servings.