Chicken Tortilla Casserole
Ингредиенты
- 4 whole chicken breasts (no skin)
- 1 doz. corn tortillas
- 1 (10 3/4 oz.) can each: 97% fat free cream of mushroom and cream of chicken soup
- 2 c. skim milk
- 1 onion, grated
- 1 (8 to 10 oz.) can green chile salsa
- 1 lb. fat free Cheddar cheese, grated
Питательная ценность
Значения indicative, matched from the Open Food Facts food database. на 100 г
- 152kcalКалории
- 9.24gБелки
- 8.15gЖиры
- 10.33gУглеводы
- 2.17gСахара
- 1.6gКлетчатка
- 0.91gСоль
Инструкции
1. Wrap chicken breasts in foil and bake 1 hour at 400°.
2. Cool and bone chicken.
3. Break into large pieces.
4. Cut tortillas into 1-inch strips or squares.
5. Mix soups, milk, onion and salsa.
