Buffalo Chicken Sandwiches
Категория: Chicken
Ингредиенты
- 1/4 c. cayenne pepper sauce
- 1 Tbsp. butter, melted *
- 4 boneless, skinless chicken breasts
- 97% fat-free wheat sandwich buns
- 1 tomato, sliced
- 4 lettuce leaves
- 4 Tbsp. fat-free Ranch or Blue cheese dressing
Питательная ценность
Значения indicative, matched from the Open Food Facts food database. на 100 г
- 232kcalКалории
- 13.42gБелки
- 8.05gЖиры
- 23.15gУглеводы
- 0.67gСахара
- 3.02gКлетчатка
- 1.28gСоль
Инструкции
1. *Note:
2. Butter can be substituted with fat-free margarine or Blue Bonnet light to cut more fat grams.