Baked Fish
Категория: Seafood
Ингредиенты
- 3 or 4 servings bass or Walleye fillet
- 2 eggs, beaten
- 3 Tbsp. A.1. sauce
- 10 to 15 Ritz crackers
- 2 Tbsp. oil
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Питательная ценность
Значения indicative, matched from the Open Food Facts food database. на 100 г
- 490kcalКалории
- 7.6gБелки
- 24.4gЖиры
- 58.2gУглеводы
- 8.0gСахара
- 2.4gКлетчатка
- 1.82gСоль
Инструкции
1. Clean and dry fish.
2. Mix eggs and A.1. sauce.
3. Marinate fish in sauce 10 minutes.
4. Crush crackers fine and coat fish.
5. Place fish fillets on oiled heavy foil.
6. Bake 8 minutes at 400°.
7. Turn on broiler and broil fish 8 to 10 minutes until lightly browned and fish are done.
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