Fresh sardines
Ingredientes
- 500g Sardines
- Dash Vegetable Oil
- To Glaze Flour
- Dash Salt
Nutrición
Los valores son indicativos, coinciden con la base de datos de alimentos Open Food Facts. por 100 g
- 147kcalCalorías
- 21.33gProteínas
- 6.0gGrasas
- 0.0gCarbohidratos
- 0.0gAzúcares
- 0.0gFibra
- 0.18gSal
Instrucciones
Wash the fish under the cold tap. Roll in the flour and deep fry in oil until crispy. Lay on kitchen towel to get rid of the excess oil and serve hot or cold with a slice of lemon.
