Sukuma Wiki (East African Greens)
Zutaten
- 2 tablespoons canola or cooking oil
- Onion, chopped (optional)
- 1–2 teaspoons minced garlic (optional)
- Diced tomatoes (optional)
- ½ teaspoon ground coriander (optional)
- 1 tablespoon smoked paprika (optional)
- ½ teaspoon curry powder (optional)
- 1–2 cups minced/ground beef or chicken (optional)
- 1 tablespoon bouillon powder or cube (optional)
- 1 bunch kale or collard greens (optional)
- ½ teaspoon or more ground cayenne pepper (optional)
- ½ lemon, juiced (optional)
Anleitung
1. Heat oil in a medium-sized pot. Add onions and garlic, and stir fry for about 2–3 minutes. Don't let burn.
2. Stir in the tomato, coriander, curry powder, and paprika. Cook for about 2 minutes.
3. Stir in the meat and bouillon powder until well-mixed. Cook for at least 5 minutes.
4. Add the greens, cayenne, and lemon juice. Cook, stirring, for 5–10 minutes until the greens are done.
5. Season with salt and pepper to taste.
