Pepper Steak
Kategorie: Beverage
Zutaten
- 4 green bell peppers, cut in strips
- 1 red bell pepper, cut in strips
- 2 Tbsp. margarine
- salt, pepper, paprika to taste
- 1/2 c. beef broth
- parsley, chopped
- 4 veal filets or beef steak filet
- 2 Tbsp. oil
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Nährwerte
Werte sind indikativ, abgestimmt auf die Open Food Facts Lebensmitteldatenbank. pro 100 g
- 281kcalKalorien
- 8.9gEiweiß
- 17.5gFett
- 21.5gKohlenhydrate
- 1.2gZucker
- 1.3gBallaststoffe
- 0.76gSalz
Anleitung
1. Saute peppers in margarine.
2. Season with salt, pepper and paprika.
3. Add broth.
4. Simmer for 15 minutes.
5. Add parsley. Sprinkle meat with black pepper and press into meat.
6. Fry in hot oil two to three minutes on each side.
7. Combine sauteed peppers and meat.
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