Banana Bran Muffins

Kategorie: Dessert

Zutaten

  • 3/4 c. flour
  • 1/2 c. whole wheat flour
  • 1/4 c. sugar
  • 1 Tbsp. baking powder
  • 1 1/2 c. bran cereal
  • 3/4 c. milk
  • 1 c. mashed bananas
  • 1 egg
  • 1/4 c. vegetable oil

Nährwerte

Werte sind indikativ, abgestimmt auf die Open Food Facts Lebensmitteldatenbank. pro 100 g

  • 313kcalKalorien
  • 6.06gEiweiß
  • 14.14gFett
  • 43.43gKohlenhydrate
  • 20.2gZucker
  • 6.1gBallaststoffe
  • 0.94gSalz

Anleitung

1. Preheat oven to 400°.

2. In small bowl, combine the flours, sugar and baking powder.

3. In large bowl, mix cereal, milk and bananas.

4. Let stand 1 to 2 minutes.

5. Add egg and oil to cereal mixture and beat well with a spoon.

6. Stir in flour mixture until just combined.

7. Spoon into greased muffin tins or use paper. Makes 12 to 20 muffins.

8. Bake about 12 minutes.

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