Vegan banh mi
المكونات
- 150g Raw Vegetables
- 3 tablespoons Vegan White Wine Vinegar
- 1 tsp Golden Caster Sugar
- 1 large Baguette
- 100g Hummus
- 175g Tempeh
- Handful Coriander
- Handful Mint
- To serve Hotsauce
القيمة الغذائية
القيم مؤشرية، مطابقة من قاعدة بيانات Open Food Facts للطعام. كل 100 جرام
- 249kcalالسعرات الحرارية
- 7.82gالبروتين
- 1.82gالدهون
- 48.18gالكربوهيدرات
- 1.82gالسكر
- 2.55gالخلايا النباتية
- 0.07gالملح
التعليمات
step 1
Put the shredded veg in a bowl and add the vinegar, sugar and 1 tsp salt. Toss everything together, then set aside to pickle quickly while you prepare the rest of the sandwich.
step 2
Heat oven to 180C/160C fan/gas 4. Cut the baguette into four, then slice each piece horizontally in half. Put the baguette pieces in the oven for 5 mins until lightly toasted and warm. Spread each piece with a layer of hummus, then top four pieces with the tempeh slices and pile the pickled veg on top. To serve, sprinkle over the herbs and squeeze over some hot sauce, then top with the other baguette pieces to make sandwiches.
