Quorn Pitta

Name: Quorn Pitta
Ingredients: 1–1½ teaspoons red pepper flakes; 1 can (240 g) tomato paste (double concentrate); 2 shallots or 1 large onion, minced; ¼ teaspoon garlic powder; 4 tablespoons white vinegar; 1 teaspoon salt (or to taste); ½ teaspoon dried oregano or several stalks of fresh oregano (or to taste); 1 teaspoon ground cumin (or to taste); 1 teaspoon of ground black cardamom; Pita bread; Quorn

الفئة: Sandwich

المصدر ↗

المكونات

1–1½ teaspoons red pepper flakes
1 can (240 g) tomato paste (double concentrate)
2 shallots or 1 large onion, minced
¼ teaspoon garlic powder
4 tablespoons white vinegar
1 teaspoon salt (or to taste)
½ teaspoon dried oregano or several stalks of fresh oregano (or to taste)
1 teaspoon ground cumin (or to taste)
1 teaspoon of ground black cardamom
Pita bread
Quorn

التعليمات

1. Combine the ingredients for the sauce, and make sure it's completely smooth.

2. Microwave the sauce for 2 minutes. Stir the sauce, make sure its not dried out (add some vinegar if too dry), and microwave for 2 minutes more. The sauce can be then set aside.

3. Microwave the Quorn for 1–2 minutes. Combine sauce and Quorn, and make sure it's smooth—that the whole should look like a paste rather than meat. Microwave again for 2 minutes.

4. Prepare the pitta as indicated or use as is. Put the Quorn mixture inside the pitta.

5. Serve.