Banana Bran Muffins
الفئة: Dessert
المكونات
- 3/4 c. flour
- 1/2 c. whole wheat flour
- 1/4 c. sugar
- 1 Tbsp. baking powder
- 1 1/2 c. bran cereal
- 3/4 c. milk
- 1 c. mashed bananas
- 1 egg
- 1/4 c. vegetable oil
القيمة الغذائية
القيم مؤشرية، مطابقة من قاعدة بيانات Open Food Facts للطعام. كل 100 جرام
- 313kcalالسعرات الحرارية
- 6.06gالبروتين
- 14.14gالدهون
- 43.43gالكربوهيدرات
- 20.2gالسكر
- 6.1gالخلايا النباتية
- 0.94gالملح
التعليمات
1. Preheat oven to 400°.
2. In small bowl, combine the flours, sugar and baking powder.
3. In large bowl, mix cereal, milk and bananas.
4. Let stand 1 to 2 minutes.
5. Add egg and oil to cereal mixture and beat well with a spoon.
6. Stir in flour mixture until just combined.
7. Spoon into greased muffin tins or use paper. Makes 12 to 20 muffins.
8. Bake about 12 minutes.
