Texas Chili

食材

• 3 lb. boneless beef chuck, thinly cut in 2-inch strips
• 1/4 lb. beef suet, chopped
• 1 (28 oz.) can tomatoes
• 1/2 c. beef broth
• 2 onions, sliced
• 4 cloves garlic, crushed
• 2 Tbsp. diced green chilies
• 1 Tbsp. crushed red pepper
• 2 tsp. salt
• 2 tsp. oregano
• 1 1/2 tsp. cumin
• 3 bay leaves, crumbled

營養

數值僅供參考，來自Open Food Facts食品數據庫的匹配。 每100克

• 85kcal卡路里
• 4.62g蛋白質
• 0.77g脂肪
• 15.38g碳水化合物
• 1.54g糖分
• 3.85g纖維
• 2.37g鹽分

步驟