Seafood Coquilles

食材

• 1 (12 oz.) pkg. scallops, thawed, drained and quartered
• 1 (12 oz.) pkg. cooked shrimp, thawed and drained
• 1 (10 oz.) can sliced mushrooms, drained
• 2 (10 oz. each) cans condensed cream of shrimp soup
• 1 Tbsp. grated lemon peel
• 1 Tbsp. chopped chives
• grated Parmesan cheese or French fried onion rings

營養

數值僅供參考，來自Open Food Facts食品數據庫的匹配。 每100克

• 101kcal卡路里
• 7.1g蛋白質
• 5.2g脂肪
• 6.2g碳水化合物
• 2.2g糖分
• 1.1g纖維
• 0.7g鹽分

步驟