Potato Carrot Soup
類別: Soup
食材
- 4 medium potatoes, pared
- 2 medium onions
- 1 3/4 c. cooking water
- 1 2/3 c. evaporated milk
- dash of salt (celery)
- 3 medium carrots, scraped
- 3 c. boiling water (from vegetables)
- dash of cayenne
營養
數值僅供參考，來自Open Food Facts食品數據庫的匹配。 每100克
- 39kcal卡路里
- 0.66g蛋白質
- 1.09g脂肪
- 6.02g碳水化合物
- 3.98g糖分
- 1.15g纖維
- 0.26g鹽分
步驟
1. Dice potatoes, carrots and onions and cook in the boiling water with salt until tender, about 15 minutes.
2. Drain.
3. Save the water, then rice or mash the vegetables thoroughly.
4. There should be 1 3/4 cups of cooking water.
5. If not, add fresh water.
6. Combine with milk; scald and slowly stir in mashed vegetables.
7. Add cayenne and celery salt; reheat and serve.
