Okra Soup

類別: Soup

食材

  • 3 doz. okra
  • 1/4 lb. salt pork
  • 1 lb. pig feet
  • 3 large tomatoes
  • 1 large onion
  • pepper and salt to taste
  • freshly cooked rice (optional)

營養

數值僅供參考,來自Open Food Facts食品數據庫的匹配。 每100克

  • 318kcal卡路里
  • 11.0g蛋白質
  • 1.0g脂肪
  • 62.0g碳水化合物
  • 18.0g糖分
  • 8.4g纖維
  • 22.1g鹽分

步驟

1. Cook pig feet

2. and

3. salt pork until done.

4. Cut up okra, tomatoes and onion.

5. Add to meat.

6. Let boil until thick enough for a good soup.

7. Can be served over rice.

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