Manhattan Clam Chowder
類別: Soup
菜系: Mediterranean
食材
- 1 c. onions, chopped
- 1 c. celery, chopped
- 1/2 c. green pepper, chopped
- olive oil spray
- 2 (6 1/2 oz.) cans clams
- 1 c. water
- 2 c. potatoes, peeled and diced
- 2 Tbsp. fresh sage, minced
- 1 Tbsp. fresh thyme, minced
- 3 c. (24 oz.) canned, crushed low sodium tomatoes with juice
- dash of Tabasco sauce
步驟
1. Spray a large saucepan with olive oil spray.
2. Add onions, celery and green pepper and saute until tender.
3. Drain clams, reserving juice.
4. Add juice, water, potatoes, sage and thyme to vegetable mixture.
5. Cook until potatoes are tender, about 20 minutes.
6. Add clams, tomatoes and Tabasco.
7. Heat until warmed through.
8. Makes 4 servings.
