Fresh Broccoli Soup

類別: Soup

食材

  • 1 3/4 lb. fresh broccoli
  • 1 large onion, chopped
  • 1 large carrot, scraped and diced
  • 1 celery stalk, chopped
  • 1 c. water
  • 3 Tbsp. butter or margarine
  • 3 Tbsp. all-purpose flour
  • 2 1/2 c. milk
  • 1 1/2 c. chicken broth
  • 1 1/4 c. (5 oz.) shredded sharp American cheese
  • 1/4 tsp. salt
  • 1/2 tsp. pepper
  • 1/2 tsp. Worcestershire sauce
  • carrot curls to garnish

營養

數值僅供參考,來自Open Food Facts食品數據庫的匹配。 每100克

  • 106kcal卡路里
  • 5.71g蛋白質
  • 7.35g脂肪
  • 5.71g碳水化合物
  • 1.63g糖分
  • 0.4g纖維
  • 0.71g鹽分

步驟

1. Trim off large leaves of broccoli and remove tough ends of lower stalks.

2. Wash broccoli thoroughly and chop.

3. Place broccoli in a Dutch oven; add water to depth of 1 inch.

4. Bring to a boil; cover, reduce heat and simmer 10 to 12 minutes or until tender. Drain and set aside.

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