Dad'S Chili

類別: Soup

食材

  • 2 lb. pork tenderloin, cubed
  • 1 Tbsp. oil
  • 1 Tbsp. minced garlic
  • 6 to 10 roasted and peeled Pueblo green chilies
  • 1 can stewed tomatoes
  • 4 c. water
  • 3 tsp. cornstarch
  • garlic salt to taste

營養

數值僅供參考,來自Open Food Facts食品數據庫的匹配。 每100克

  • 54kcal卡路里
  • 2.5g蛋白質
  • 1.04g脂肪
  • 10.0g碳水化合物
  • 2.92g糖分
  • 3.33g纖維
  • 0.43g鹽分

步驟

1. Fry pork in oil in saucepan over medium heat.

2. Add minced garlic to pork.

3. Dice green chilies and sprinkle with garlic salt. Drain meat.

4. Add 3 cups of water.

5. Add green chilies and diced tomatoes; add with garlic salt.

6. Mix cornstarch to remaining cup of water.

7. Then add to mixture.

8. Salt to taste.

9. Cook at medium heat.

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