Corn Stew
類別: Soup
食材
- 1 Tbsp. cooking oil
- 1 1/2 lb. beef sausage, sliced
- 1 can tomato sauce
- 2 large cans cream-style corn
- 1 large can whole kernel corn
- 3 Tbsp. parsley
- 2 Tbsp. onion flakes
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營養
數值僅供參考，來自Open Food Facts食品數據庫的匹配。 每100克
- 99kcal卡路里
- 4.71g蛋白質
- 2.36g脂肪
- 16.75g碳水化合物
- 1.57g糖分
- 4.2g纖維
- 0.56g鹽分
步驟
1. Mix together and simmer for 25 minutes. Serve over rice.
2. If it looks thick, add a little water (or another can of tomato sauce) while cooking. Also good with corn bread.
3. Can be made with Ro-Tel tomatoes with green chilies if more seasoning is desired.
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