Chili Con Carne
類別: Soup
食材
- 1 1/2 lb. ground beef
- 1 envelope Lipton onion soup mix
- 1 to 2 Tbsp. chili powder
- 2 (1 lb.) cans red kidney beans
- 1/2 c. water
- 1 (1 lb.) can tomatoes
營養
數值僅供參考,來自Open Food Facts食品數據庫的匹配。 每100克
- 123kcal卡路里
- 6.2g蛋白質
- 3.4g脂肪
- 15.0g碳水化合物
- 1.2g糖分
- 3.7g纖維
- 0.6g鹽分
步驟
1. In large skillet, brown meat well.
2. Drain off fat.
3. Stir in Lipton onion soup mix, chili powder, kidney beans (drained), water and tomatoes.
4. Cover and simmer 30 to 40 minutes, stirring occasionally.
5. Makes 6 to 8 servings.