Chili Con Carne

類別: Soup

食材

  • 1 1/2 lb. ground beef
  • 1 envelope Lipton onion soup mix
  • 1 to 2 Tbsp. chili powder
  • 2 (1 lb.) cans red kidney beans
  • 1/2 c. water
  • 1 (1 lb.) can tomatoes

營養

數值僅供參考,來自Open Food Facts食品數據庫的匹配。 每100克

  • 123kcal卡路里
  • 6.2g蛋白質
  • 3.4g脂肪
  • 15.0g碳水化合物
  • 1.2g糖分
  • 3.7g纖維
  • 0.6g鹽分

步驟

1. In large skillet, brown meat well.

2. Drain off fat.

3. Stir in Lipton onion soup mix, chili powder, kidney beans (drained), water and tomatoes.

4. Cover and simmer 30 to 40 minutes, stirring occasionally.

5. Makes 6 to 8 servings.

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