Chicken Gumbo
類別: Soup
食材
- 1 medium fryer
- 1 small onion
- 1 small bell pepper
- 1/2 jar Savories Old Fashioned Roux
營養
數值僅供參考,來自Open Food Facts食品數據庫的匹配。 每100克
- 46kcal卡路里
- 2.41g蛋白質
- 1.0g脂肪
- 6.83g碳水化合物
- 0.8g糖分
- 0.4g纖維
- 1.48g鹽分
步驟
1. Boil chicken until done and debone. Cut-up onion and bell pepper.
2. Dissolve Roux in chicken broth and add onions and bell pepper.
3. Put debone chicken into mixture and cook until onions and bell pepper is done.