Swiss Steak
分类: Beverage
食材
- 1 1/2 lb. sirloin or round steak, cut in serving size pieces
- 1/4 c. Crisco
- 1 to 1 1/2 Tbsp. catsup
- 1 Bermuda onion
- flour (for breading)
- 1/4 c. flour
- 2 c. water (may vary)
- salt
- pepper
- Kitchen Bouquet (optional)
营养成分
数值仅供参考，来自Open Food Facts食品数据库。 每100克
- 299kcal卡路里
- 14.22g蛋白质
- 18.14g脂肪
- 20.1g碳水化合物
- 3.92g糖分
- 1.0g纤维
- 1.63g盐分
步骤
1. Cut up steak and trim away all fat.
2. Flour pieces and fry in a heavy skillet until browned well on both sides.
3. Set aside in a 1 1/2-quart casserole.
