Sweet Potato Casserole

分类: Side Dish

食材

  • 3 lb. sweet potatoes
  • 1 c. whole milk
  • 3/4 c. brown sugar
  • 1/2 c. orange juice
  • 5 eggs, separated
  • 1 tsp. nutmeg
  • 1/2 tsp. cinnamon
  • 1/2 tsp. cloves
  • 1/3 lb. margarine, melted

营养成分

数值仅供参考,来自Open Food Facts食品数据库。 每100克

  • 164kcal卡路里
  • 1.43g蛋白质
  • 4.29g脂肪
  • 30.71g碳水化合物
  • 23.57g糖分
  • 1.4g纤维
  • 0.2g盐分

步骤

1. Boil and peel potatoes, then mash.

2. Add milk to beaten egg yolk and add to potatoes.

3. Add orange juice and sugar (mix).

4. Add spices and margarine.

5. Put in buttered casserole dish.

6. Whip egg whites until stiff (form peaks).

7. Add 2 to 3 tablespoons sugar and beat. Fold egg whites to sweet potatoes mixture and bake 45 minutes to 1 hour at 350°.

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