Swedish Meat Balls

分类: Bread

食材

  • 1 lb. ground beef
  • 1 egg, slightly beaten
  • 1 c. milk
  • 1/2 c. bread crumbs
  • 2 Tbsp. minced onion
  • 3 Tbsp. butter
  • 1 1/2 tsp. salt
  • 1/2 tsp. black pepper
  • 1/4 tsp. nutmeg
  • 2 Tbsp. flour
  • 3/4 c. light cream

营养成分

数值仅供参考,来自Open Food Facts食品数据库。 每100克

  • 240kcal卡路里
  • 11.0g蛋白质
  • 18.0g脂肪
  • 11.0g碳水化合物
  • 2.2g糖分
  • 1.48g盐分

步骤

1. Combine egg, milk and bread crumbs and let stand for a few minutes.

2. Saute the onions until brown.

3. Combine all the other ingredients except the flour.

4. Shape into balls, then sprinkle with the flour.

5. Brown in frypan, then cover and cook for 35 minutes. Serve with a gravy.

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