Strawberry-Yogurt Drink
分类: Beverage
食材
- 1 c. unsweetened fresh or frozen strawberries
- 1 c. buttermilk
- 8 oz. plain yogurt
- 1 large banana, cut up
- 8 ice cubes
营养成分
数值仅供参考，来自Open Food Facts食品数据库。 每100克
- 88kcal卡路里
- 2.1g蛋白质
- 3.6g脂肪
- 11.1g碳水化合物
- 9.5g糖分
- 1.5g纤维
- 0.05g盐分
步骤
1. If frozen, thaw strawberries.
2. In blender, combine buttermilk, yogurt, banana, ice cubes and strawberries.
3. Cover and blend until smooth.
4. Makes 4 servings at 93 calories each.
