Spanish Rice

分类: Sauce

食材

  • 1 medium onion, chopped
  • 1/2 c. chopped green pepper
  • 1 lb. ground beef
  • 1 c. uncooked rice
  • 1/4 c. Wesson oil
  • 2 (8 oz.) cans tomato sauce with tomato bits
  • 2 c. hot water
  • 1 1/2 tsp. prepared mustard
  • 1 pkg. dry taco mix

营养成分

数值仅供参考,来自Open Food Facts食品数据库。 每100克

  • 167kcal卡路里
  • 4.8g蛋白质
  • 1.9g脂肪
  • 31.0g碳水化合物
  • 1.4g糖分
  • 4.3g纤维
  • 1.18g盐分

步骤

1. Saute onion, green pepper, ground beef and rice in oil in a large skillet until beef is browned.

2. Pour off excess fat. Add remaining ingredients and mix well.

3. Bring to a boil.

4. Cover and simmer 35 minutes, stirring once or so until rice is done.

5. Makes 4 to 6 servings.

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