Seafood Casserole
分类: Side Dish
食材
- 2 c. chopped onions
- 3 c. celery
- 3 Tbsp. butter
- 1 tsp. salt
- 1/4 tsp. pepper
- 5 c. milk
- 3/4 c. flour
- 1/2 c. butter
- 1 lb. sliced pasteurized cheese
- 10 oz. lobster meat
- 1/2 lb. crab meat or 2 cans
- 1 lb. cooked scallops, quartered
营养成分
数值仅供参考，来自Open Food Facts食品数据库。 每100克
- 81kcal卡路里
- 6.1g蛋白质
- 3.1g脂肪
- 6.4g碳水化合物
- 2.4g糖分
- 0.48g盐分
步骤
1. Saute celery and onions in frying pan until tender.
2. In a large pan, melt butter and slowly add flour.
3. Add milk.
4. When milk becomes warm, but not boiling, add cheese and stir until melted. Add celery, onions and all fish.
5. Bake 325° for 45 minutes. Serves 8 - 10 people.
