Roasted Pumpkin Seeds
食材
- 2 c. unwashed pumpkin seeds
- 1 1/2 tsp. Worcestershire sauce
- dash of soy sauce
- dash of garlic powder
- salt
- 1 1/2 Tbsp. melted butter
营养成分
数值仅供参考，来自Open Food Facts食品数据库。 每100克
- 571kcal卡路里
- 28.22g蛋白质
- 49.38g脂肪
- 14.11g碳水化合物
- 0.0g糖分
- 7.05g纤维
- 1.01g盐分
步骤
1. Mix all ingredients and spread on cookie sheet.
2. Bake approximately 1 hour at 250°.
3. Stir often until seeds are no longer wet and are nicely browned.
