Pepper Steak

分类: Beverage

食材

  • 4 green bell peppers, cut in strips
  • 1 red bell pepper, cut in strips
  • 2 Tbsp. margarine
  • salt, pepper, paprika to taste
  • 1/2 c. beef broth
  • parsley, chopped
  • 4 veal filets or beef steak filet
  • 2 Tbsp. oil

营养成分

数值仅供参考,来自Open Food Facts食品数据库。 每100克

  • 281kcal卡路里
  • 8.9g蛋白质
  • 17.5g脂肪
  • 21.5g碳水化合物
  • 1.2g糖分
  • 1.3g纤维
  • 0.76g盐分

步骤

1. Saute peppers in margarine.

2. Season with salt, pepper and paprika.

3. Add broth.

4. Simmer for 15 minutes.

5. Add parsley. Sprinkle meat with black pepper and press into meat.

6. Fry in hot oil two to three minutes on each side.

7. Combine sauteed peppers and meat.

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