Microwave Spaghetti Sauce
分类: Sauce
食材
- 1 lb. ground beef
- 1 small onion, chopped fine
- 1 tsp. oregano
- 1/2 tsp. salt
- 2 cloves garlic, chopped fine
- 1 (15 oz.) can tomato sauce
- 1/2 tsp. basil
- 1/4 tsp. pepper
- 1/2 c. tomato juice or tomato catsup
营养成分
数值仅供参考，来自Open Food Facts食品数据库。 每100克
- 133kcal卡路里
- 7.7g蛋白质
- 4.8g脂肪
- 14.0g碳水化合物
- 0.5g糖分
- 2.0g纤维
- 0.8g盐分
步骤
1. Brown ground meat in frying pan on stove.
2. Add onion and garlic.
3. Cook until ground beef is done, then drain beef before adding other ingredients.
4. Cook, covered, in microwave for 20 minutes, stirring every 5 minutes.
5. Rest, covered, for 5 minutes. Serve over cooked spaghetti.
