Hungarian Goulash
分类: Sauce
食材
- 2 lb. beef (chuck or rump)
- 4 Tbsp. fat
- 1 c. sliced onions
- 1 small clove garlic, minced
- 3/4 c. catsup
- 3/8 c. Worcestershire sauce
- 1 tsp. vinegar
- 1 Tbsp. brown sugar
- 2 1/2 tsp. paprika
- 2 tsp. salt
- 1 tsp. dry mustard
- dash of red pepper
- 3 c. water
- 2 Tbsp. flour
- 1/4 c. water
- parsley to taste
- cooked noodles
营养成分
数值仅供参考，来自Open Food Facts食品数据库。 每100克
- 29kcal卡路里
- 1.1g蛋白质
- 0.6g脂肪
- 4.2g碳水化合物
- 1.0g糖分
- 0.58g盐分
步骤
1. Cut beef into 1-inch pieces and brown in hot fat.
2. Add onion and garlic; brown lightly.
3. Mix together catsup, Worcestershire sauce, vinegar, brown sugar, paprika, salt, mustard and pepper. Stir in with meat.
4. Add 3 cups water; cover and simmer 2 to 2 1/2 hours.
5. Thicken with mixture of 2 tablespoons flour and 1/4 cup water.
6. Pour goulash over cooked noodles and garnish with parsley. Serves 8.
