Green Pepper Steak
食材
- 2 or 3 lb. beef chuck or round steak, fat trimmed
- 1/4 c. soy sauce
- 1 clove garlic
- 1/2 tsp. ground ginger
- 2 Tbsp. salad oil
- 1/2 c. green onion, thinly sliced
- 1 c. red and/or green peppers, cut into 1/2-inch squares
- 2 stalks celery, thinly sliced
- 1 Tbsp. cornstarch
- 1 c. water
- 2 tomatoes, cut into wedges (can be omitted)
营养成分
数值仅供参考,来自Open Food Facts食品数据库。 每100克
- 100kcal卡路里
- 7.06g蛋白质
- 2.35g脂肪
- 12.94g碳水化合物
- 2.06g糖分
- 0.6g纤维
- 0.58g盐分
步骤
1. With a very sharp knife, cut beef across grain into thin strips, 1/8-inch thick.
2. Combine soy sauce, garlic and ginger. Add beef.
3. Toss and set aside while preparing vegetables.
4. Heat oil in large frying pan or wok.
5. Add beef and toss over high heat until browned.
6. Cover and simmer for 40 to 60 minutes over low heat.