Fruit Smoothies
分类: Beverage
食材
- 1 sliced banana
- 10 strawberries
- 1 container yogurt (your favorite)
- 1 c. orange juice
- lots of ice
营养成分
数值仅供参考,来自Open Food Facts食品数据库。 每100克
- 54kcal卡路里
- 0.5g蛋白质
- 0.5g脂肪
- 13.0g碳水化合物
- 11.0g糖分
- 1.1g纤维
- 0.1g盐分
步骤
1. Put all together in blender.
2. Mix until smooth.
3. Pour into a glass and drink.