Fresh Fruit Salad(Low-Fat - Special Diet)

分类: Salad

食材

  • 1/2 lb. medium shell noodles
  • 18 oz. carton nonfat plain yogurt
  • 1/4 c. frozen orange juice concentrate
  • 1 (5 oz.) can pineapple chunks, drained
  • 1 large orange, sectioned
  • 1 c. red grapes, halved
  • 1 c. green grapes, halved
  • 1 large apple, chopped
  • 1 medium banana, sliced

步骤

1. Prepare shell noodles according to package directions.

2. Rinse well with cold water and drain.

3. In small bowl, blend yogurt and orange juice concentrate.

4. In large bowl, combine shell noodles and remaining ingredients.

5. Add yogurt mixture and toss to coat. Cover and chill thoroughly.

6. Yields 10 cups.

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