Chicken In Honey Mustard Sauce

分类: Sauce

菜系: Mediterranean

食材

  • 1 Tbsp. olive oil
  • 4 skinless, boneless breast halves
  • 1 can Campbell's Healthy Request (cream of chicken soup)
  • 1/3 c. orange juice
  • 1 Tbsp. each: honey and Dijon style mustard
  • generous dash of red pepper
  • 4 c. hot cooked rice, cooked without salt

营养成分

数值仅供参考,来自Open Food Facts食品数据库。 每100克

  • 87kcal卡路里
  • 0.9g蛋白质
  • 8.6g脂肪
  • 9.8g碳水化合物
  • 6.7g糖分
  • 0.8g纤维
  • 0.88g盐分

步骤

1. In skillet over medium heat in hot oil, cook chicken for 10 minutes or until browned.

2. Remove, pour off fat.

3. In same skillet, combine soup, orange juice, honey, mustard and pepper.

4. Heat to boiling.

5. Return chicken to skillet.

6. Cover, cook over low heat for 5 minutes or until chicken is no longer pink, stirring often. Serve with rice.

7. Makes 4 servings.

8. Contains 12 g fat and 520 calories.

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