Chicken Breasts In Lemon Sauce

Name: Chicken Breasts In Lemon Sauce
Ingredients: 4 boneless, skinless chicken breast halves (about 1 1/2 lb.); 1/2 c. all-purpose flour; 1/4 c. butter; 2 tsp. chopped garlic; 1 c. dry white wine or apple juice; 2 Tbsp. lemon juice; 1/2 tsp. pepper; 1 Tbsp. large capers, drained (if desired)

分类: Sauce

食材

4 boneless, skinless chicken breast halves (about 1 1/2 lb.)
1/2 c. all-purpose flour
1/4 c. butter
2 tsp. chopped garlic
1 c. dry white wine or apple juice
2 Tbsp. lemon juice
1/2 tsp. pepper
1 Tbsp. large capers, drained (if desired)

营养成分

数值仅供参考，来自Open Food Facts食品数据库。每100克

63kcal卡路里
11.08g蛋白质
0.75g脂肪
3.03g碳水化合物
0.0g糖分
0.78g纤维
0.0g盐分

步骤

1. Cut each chicken breast horizontally to make 2 thin slices. Coat with flour. Heat butter in 12-inch skillet over medium heat. Cook chicken and garlic in butter for 4 to 6 minutes, turning once until chicken is brown.

2. Add wine and lemon juice.

3. Sprinkle with pepper.

4. Heat until hot.

5. Sprinkle with capers.