Avocado Dip
食材
- 4 ripe avocados
- 1 carton French onion dip
- 1 pkg. dry taco seasoning
- 1 c. chopped tomatoes
- 1 c. chopped onions
- 1 c. sliced black olives
- 1 small jar taco sauce
- 8 oz. shredded Cheddar cheese
- 8 oz. Monterey Jack cheese
营养成分
数值仅供参考,来自Open Food Facts食品数据库。 每100克
- 158kcal卡路里
- 2.28g蛋白质
- 14.04g脂肪
- 2.11g碳水化合物
- 0.18g糖分
- 6.32g纤维
- 0.69g盐分
步骤
1. Peel and mash avocados.
2. Spread over platter.
3. Top with dip, taco seasoning, tomatoes, onions, olives, taco sauce, Cheddar cheese and Monterey Jack cheese.
4. Refrigerate.