Tomato Jambalaya

Ингредиенты

• 1 c. regular long grain rice
• 4 Tbsp. salad oil
• 2 medium onions, diced
• 2 medium green peppers, cut into thin strips
• 8 medium ripe tomatoes (about 3 lb.), cut into wedges (may use canned tomatoes, if desired)
• 2 Tbsp. brown sugar
• 1/2 tsp. salt
• 1/2 tsp. basil
• 1/4 tsp. pepper
• water
• 2 Tbsp. all-purpose flour
• 2 (6 oz.) pkg. sliced, cooked ham, diced

Питательная ценность

Значения indicative, matched from the Open Food Facts food database. на 100 г

• 104kcalКалории
• 3.8gБелки
• 1.1gЖиры
• 20.7gУглеводы
• 3.8gСахара
• 2.5gКлетчатка
• 0.3gСоль

Инструкции